Category Archives: Recipes (Savory)

Oatmeal Tête–À–Tête

Oatmeal for dinner -- a comfort dish even naysayers will love.

Oatmeal for dinner — a comfort dish even naysayers will love.

 

A typical day at my house:

(Rip, rustle, rustle, as I open a package that arrived in the mail, this one containing sample tins of Flahavan’s Irish Steel Cut Oatmeal.)

Me to my husband: “Oh, look, it’s oatmeal! You like oatmeal, right?”

My husband: (Snorts, shrugs.) “Eh, yeah.”

After all, he eats it for breakfast at least a couple times a week. But of course, I’m in the mood to do something different with it.

Me: “Guess what I’m going to do! I’m going to make savory oatmeal for dinner with it!”

My husband: “WHY?!?!?

Me: “You cook it like risotto. That sounds really good, doesn’t it?”

My husband: (Makes a face, shrugs, looks at me cross-eyed.) “If you must…”

Yup, that response is typical, too, whenever I want to cook up something a little different from the norm. But at least he’s a good sport about it, right? Well, sort of.

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Cutting Down on Salt? Kale Salad to the Rescue

A kale salad low in sodium, but big on flavor and texture. (Photo by Carolyn Jung)

A kale salad low in sodium, but big on flavor and texture. (Photo by Carolyn Jung)

 

When I was diagnosed with high blood pressure years ago, it wasn’t necessarily a surprise.

That’s because it runs in my family, unfortunately.

What was a revelation, though, was just how much sodium lurked in so many foods I’d enjoyed without a second thought.

Check the labels on things like instant oatmeal, blue cheese, and even Dijon mustard, and you’ll be astonished.

(Graphic courtesy of the American Heart Association)

(Graphic courtesy of the American Heart Association)

Nowadays, I always read labels. And I wisely use flavor boosters such as good vinegars, lemon juice, herbs, spices, and toasted unsalted nuts to give extra oomph to dishes that are moderate in sodium.

That’s why I love this kale salad. I know — can you stand another kale recipe? I think you will when it’s as simple to prepare and satisfying as this one.

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Fire Up the Grill for Korean-Inspired Pork Chops

Juicy, big pork chops get a dash of Korean flair.

Juicy, big pork chops get a dash of Korean flair.

 

Firing up the grill this Memorial Day weekend?

Add a little more heat with “Korean-Inspired Pork Chops.”

This straight-forward recipe is from “Cooking Light Mad Delicious” (Oxmoor) by Keith Schroeder, culinary educator, founder of High Road Craft Ice Cream, and columnist for Cooking Light magazine.

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Waffled Tofu — Wacky, But It’s a Thing

Tofu cooked in a waffle maker. How fun is that?

Tofu cooked in a waffle maker. How fun is that?

 

I admit that my waffle iron sees the inside of a cupboard more often than it does daylight on a countertop.

I drag it out on the rare weekends that I’m energized early enough in the mornings to whip up a breakfast of crisp, golden waffles.

But ever since spying this recipe for “Waffled Miso-Sesame Tofu with Waffled Sticky Rice” on Serious Eats, I’ve been intrigued. So fascinated, in fact, that it actually prompted me to take out my much-neglected appliance to see just what it would be like to cook tofu and sticky rice, of all things, in a waffle iron.

After all, I am a sucker for crispy bits.

The recipe is from Daniel Shumski, creator of the blog, Waffleizer. Yup, a whole blog dedicated to strange and wonderful things you can cook in a waffle iron.

Will It Waffle

He’s also the author of “Will It Waffle?” (Workman), a cookbook that came out last year, of which I received a copy. It includes 53 sweet and savory recipes for things you probably never would have imagined to stick in your waffle maker. How about “Sweet-and-Sour Waffled Shrimp Wontons”? Or “Waffled Chicken Fingers”? Or “Spaghetti and Waffled Meatballs”? Boggles the mind, doesn’t it? Just be warned, though, that cleaning your waffle iron after cooking some of these recipes will take some doing.

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The Big, Bold Flavors of Shrimp Tamarind

Tamarind, lemongrass and fish sauce give this easy shrimp stir-fry a big boost.

Tamarind, lemongrass and fish sauce give this easy shrimp stir-fry a big boost.

 

For weeknights especially, I’m always on the hunt for recipes that promise big bang for the buck.

Not necessarily economically. Though, that’s always a plus, too.

But more so in terms of delivering bold, brash, satisfying flavors without a lot of effort.

“Shrimp Tamarind” is just such a dish.

It’s from “The Vietnamese Market Cookbook” (Running Press), of which I received a review copy last year. The book is by Van Tran and Anh Vu, Vietnamese-natives who now run a couple of popular market stalls and cafes in London. Their focus is on recipes easily made at home, such as “Asparagus and Crabmeat Soup,” “Salmon with Ginger Caramel.” and “Braised Eggplant.”

“Shrimp Tamarind” comes together in the time it takes your rice cooker to cook up some fluffy steamed rice to accompany this dish.

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