Pure Organic Bars
During the summer especially, when we’re all hiking, playing tennis, biking, and traveling by car or plane, a healthful snack is a must-have.
It has to be easy to pack. It has to refuel our tired bodies. And it has to taste good, of course.
These three energy bars do the trick.
Pure Organic bars don’t contain gluten, dairy, soy or GMOs. The Fruit and Nut Bars weigh in at 200 calories or less, and contain 5 to 6 grams of protein and 3 to 4 grams of fiber. They are barely sweet and have a dense, chewy, fruitcake-like texture. The Apple Cinnamon one is like a taste of apple pie, only a whole lot less sugary.
Pure’s Organic Ancient Grain Bars have more crunch, thanks to quinoa, amaranth, flax and hemp. These have 150 to 160 calories, and 5 grams of protein and about 9 grams of total fat. Again, these have only a whisper of sweetness. The Chocolate Chunk Nut Bar won’t ever pass for a brownie. But it has the earthy, slightly bitterness of cocoa that makes it a pleasant way to enjoy a little chocolate without verging into dessert territory.
Sweet, salty, crunchy and chewy — all in one bite.
Is it any wonder that Clif Mojo bars are among my favorite energy snacks?
OK, with chocolate chips in some of them and as much as 30 percent saturated fat, they might not be the epitome of health food. But at about 200 calories per bar (varies depending upon the variety), you could do a lot worse, especially when the ingredients in these bars are 70 percent organic.
They come in a variety of flavors, including: Chocolate Almond Coconut, Dipped Chocolate Peanut, Peanut Butter Pretzel, Mountain Mix and White Chocolate Macadamia.
I like the profusion of rice crisps and nuts in them because they make for a satisfying texture.
Stash one in your desk drawer, purse or carry-on luggage, and you’re good to go.
Contest: Five lucky Food Gal readers will win a sampler pack of Clif Mojo bars (one of each variety named above). Entries, limited to those in the continental United States, will be accepted through midnight PST Oct. 6. Winners will be announced Oct. 8.
How to win?