Category Archives: Fruit

A Visit to the New Il Mercato de Che Fico

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La Mortazza fociaccia sandwich, sold by the pound, at Il Mercato de Che Fico.
La Mortazza fociaccia sandwich, sold by the pound, at Il Mercato de Che Fico.

If you’re a fan of the food at Che Fico in Menlo Park and San Francisco, you’ll be glad to know you can now easily tote some of those same specialty Italian dishes home to enjoy.

That’s thanks to the new Il Mercato de Che Fico by owners Chef David Nayfeld and Matt Brewer, that opened last month across the way from Che Fico Parco in Menlo Park’s Springline mixed-use development.

Chef Chris Timm, who oversees the market, was kind enough to show me around and let me sample some of the goods on a recent afternoon.

Chef Chris Timm.
Chef Chris Timm.
The entrance on El Camino Real.
The entrance on El Camino Real.

The gourmet market’s entrance is right on El Camino Real, so it’s easy to access, especially if you snag street parking or opt for the development’s underground garage that’s patrolled by a robot sentry no less.

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Sponsored Post: Happiness Is Cider Braised Pazazz Apples With Coconut “Bacon,” and Garlic

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Pazazz apples go savory in this delightful wintry side dish.
Pazazz apples go savory in this delightful wintry side dish.

When I say, “apple,” you say…”pie”?

Chances are you automatically do.

Any way you slice it, there’s nothing wrong with sweet apple pie, especially fresh-baked and still warm. But let’s not forget that apples are also sensational starring in savory fare.

Case in point: “Cider Braised Apples with Coconut ‘Bacon,’ and Garlic,” a fabulous accompaniment to roast chicken, Cornish game hens, turkey, pork loin, sausages, duck or even grilled firm tofu planks.

February is the perfect time to tuck into it, too, since it’s National Cancer Prevention Month. I’m proud to partner with the American Institute for Cancer Research and Pazazz Apples to help spread the word about how apples are high in fiber and antioxidants that can help reduce the risks of some cancers. To learn more about how nutritious apples are and to assess how your own lifestyle choices affect your risk of cancer, go to the informative health check here.

What’s more, those antioxidants also fuel neurotransmitters in the brain that trigger the release of dopamine that boosts mood. That makes apples a veritable “happy” fruit.

Yours truly shopping for Pazazz apples at Safeway.
Yours truly shopping for Pazazz apples at Safeway.

And who wouldn’t want more bliss in their lives, right? All it takes is heading to Albertsons, Safeway, or Vons like I did to pick up some Pazazz apples (about $2.99 per pound), now at peak flavor through June.

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Refresh and Reset with Sicilian Orange Semolina Cake

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Your happy cake.
Your happy cake.

If you’ve ever been guilty of procrastibaking, raise your hand.

Uh, yes, that would be me, multiple times when I’ve pushed aside writing deadlines for a few hours because I just felt the urge to bake a batch of cookies.

And if you’ve ever stressed baked, raise your other hand,

Yes, me again, both arms up, as I’ve been guilty of sliding a Bundt cake or pan of brownies into the oven when everything else has seemed too overwhelming.

Jack Hazan knows those times all too well. After all, he’s an actual New York City psychotherapist and founder of Modern Therapy Group, who also happens to be the chief baking officer of JackBakes, a baked goods company whose breads are now carried in more than 5– online and brick-and-mortar stores.

He’s also the author of “Mind Over Batter” (Chronicle Books, 2022), of which I received a review copy. It’s a novel self-care cookbook that touts baking as therapy.

Let’s face it, as merry and fun as the holidays are, they can also raise the roof on anxiety as we all try to be everything to everyone and feel obligated to accept every invitation that comes our way.

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Discover Misfits Market — And the Winner of the Food Gal Contest

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My Misfits Market order included butternut squash and sweet potatoes billed as "unconventional in size.''
My Misfits Market order included butternut squash and sweet potatoes billed as “unconventional in size.”

It may be named Misfits Market, but it has nothing to do with forlorn, forgotten toys.

Instead, get to know this online subscription marketplace that aims to deliver mostly organic and non-GMO produce and other foodstuffs to your door at affordable prices — and in the process reach a wider audience and cut down on food waste.

Unlike most CSAs, you can choose what’s in your delivery box, too. Shipping is a flat rate that varies by zip code but starts at $5.99.

The company was founded in Philadelphia in 2018 by Abhi Ramesh, a graduate of The Wharton School at the University of Pennsylvania, who was named EY Entrepreneur of the Year in 2021 by Ernst & Young.

A grocery delivery service whose goal is to cut down on food waste.
A grocery delivery service whose goal is to cut down on food waste.

The company sources from farmers and producers across the country, as well as some items such as citrus and avocados from outside the United States.

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Sponsored Post: Baked Frangipane Apples with Pazazz

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The holiday season was made for these beautiful baked apples with a center of nutty frangipane.
The holiday season was made for these beautiful baked apples with a center of nutty frangipane.

I’m the type of person who bakes when I’m happy.

Or sad.

Or stressed.

Or curious about a particular recipe.

Or simply want to spoil myself or others with something joyfully indulgent.

And at this time of year, when I bake with samples of fresh Pazazz apples, I get especially giddy because they are a natural mood booster.

Yes, apples are loaded with antioxidants that fuel neurotransmitters in the brain that trigger the release of dopamine that elevates the feelings of pleasure, contentment, and motivation.

This mighty fruit also helps lower cholesterol, decreases the risk of diabetes, aids in weight loss, promotes good digestion, and boasts anti-inflammatory properties.

Now's the time to get your hand on some Pazazz apples.
Now’s the time to get your hand on some Pazazz apples.

Of course, they are mighty delicious, too. Ruby red with yellow-green striations, Pazazz are super snappy and full of sweet, tangy, quenching juice.

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