Category Archives: Health/Nutrition

Good Things Come In — Farm Box

Some of the impeccable produce from small farms in this past Saturday's Farm Box.
Some of the impeccable produce from small farms in this past Saturday’s Farm Box.

Andreas Winsberg is used to growing things. The son of a farmer — David Winsberg of East Palo Alto’s Happy Quail Farms that started the craze for pimentos de Padron in California — he’s been helping his dad plant those prized Spanish peppers and sell them at the San Francisco Ferry Building farmers market since he can remember.

Now, it’s this 25-year-old’s turn to germinate something special of his own.

In late-March, just as the COVID-19 pandemic hit full bore in the Bay Area and shelter-in-place restrictions took hold, he created Farm Box, a weekly curated farmers market box that customers can get delivered to their door or pick up at the Ferry Plaza farmers market on Saturdays or the Menlo Park farmers market on Sundays.

Farm Box was developed by 409 + Co, a design agency that Andreas founded with fellow 20-something alums of Pennsylvania’s Haverford College, Stephen Davis and Jessie Lamworth.

They didn’t set out to do this. But realizing just how complicated buying groceries and food was about to become for people, they rose to the challenge to build out a new web-delivery business to help small-scale, local farmers, whose goods are so perishable, reach more customers.

Contactless delivery to my porch.
Contactless delivery to my porch.
The reveal of what's inside.
The reveal of what’s inside.

“Seeing what my dad was going through, and fearing that the farmers market might shut down, was the impetus,’’ Andreas says. “We’re not in it to get rich, but to help farmers and others who need the boost now.’’

Read more

Bright Bar — A Different Kind of Energy Bar

Not your typical energy bar. Bright Bars taste like real food.
Not your typical energy bar. Bright Bars taste like real food.

I’ve had my share of energy bars, but I’ve never had one quite like Bright Bar.

Unlike so many others, it’s not rubbery, nor cookie- or candy-like. Instead, it’s like shredded fruits and veggies packed and held together in bar form. The bars are a whole lot less sweet tasting than others, and actually taste like real food.

The Los Angeles company was founded by Brenden Schaefer, an avid cyclist and yogi, who was looking for a good-tasting, good-for-you snack bar. When he couldn’t find one to his liking, he decided to create his own, made with organic produce.

He likens the products, which are also vegan, gluten-free and dairy-free, to cold-pressed juice, but in bar form.

Read more

A New Snack From Leftover Beer-Making

ReGrained Smoked Sea Salt and Pepper Puffs.
ReGrained Smoked Sea Salt and Pepper Puffs.

Berkeley’s ReGrained is all about re-purposing.

Particularly when it comes to spent mash left over from beer making, that is.

UCLA fraternity brothers Dan Kurzrock and Jordan Schwartz were avid home-brewers who got the idea a few years ago to take that oatmeal-like mash with a nutty, malty flavor and turn it into nutritious energy bars.

After their ReGrained bars became a hit, they tinkered with more products that would highlight the mash, high in fiber and protein, that normally would be discarded or composted by breweries.

The result is their new ReGrained Puffs, a crunchy puffed chip snack that has the airy crispiness of shrimp chips.

Read more

Coconut Collaborative: A Dairy-Free Deep Indulgence

Small yet mighty in satisfaction.
Small yet mighty in satisfaction.

It’s tiny. But it’s oh-so-big on decadence.

The Coconut Collaborative’s Chocolate Dessert Pot is thick and fudgy, and tastes like velvety dark chocolate ganache. Close your eyes, and you can easily imagine enjoying it out of a crystal goblet at a fine restaurant, not out of a plastic cup in your own kitchen.

What’s more, it’s dairy-free.

That’s because it’s made with coconut cream.

Read more

Udon Noodles Go Green

These springy udon noodles get their color from a freshwater algae.
These springy udon noodles get their color from a freshwater algae.

These udon noodles may look much like ones tinged with matcha, but their deep moss hue actually comes from green algae.

Chlorella Udon Noodles by Sun Chlorella contain the freshwater algae known as chlorella that’s billed as one of the newest superfoods that’s rich in minerals and vitamins like D and B12.

I had a chance to try samples of the dried noodles, which cook up in all of 5 minutes. Drain, then rinse in cold water, and they’re ready to use in soups, stir-fries or salads.

Read more
« Older Entries