Baked Eggs in Butternut Squash Rings
Spring may have sprung, but winter squash hasn’t fallen out of favor yet. At least not in my kitchen.
So, how could I resist these darling “Baked Eggs in Butternut Squash Rings”?
The recipe is from the new “The Fresh Eggs Daily Cookbook” (Harper Horizon), of which I received a review copy. It’s by Lisa Steele, who has raised chickens for more than a dozen years on her farm in Maine, and is the founder of the blog, Fresh Eggs Daily.
It includes more than 100 recipes highlighting eggs in every which way. Now, you’re probably asking yourself, “Isn’t it bad to eat eggs every single day? Won’t my cholesterol go through the roof?” The answer is: No. Not if you’re a relatively healthy person. That’s according to the Mayo Clinic, which stated in an article last year, “Research shows that the cholesterol in eggs doesn’t seem to negatively affect the human body compared to other sources of cholesterol. For example, eggs typically are eaten with other foods high in salt, saturated fat and cholesterol, such as bacon, cheese and butter. These foods are known to increase the risk of heart disease, and they should be eaten sparingly.”Read more