Sometimes I think I ought to be nicknamed “Condiment Carolyn.”

That’s because my fridge is usually filled with all manner of condiments. My husband even jokes that if I packed a hot dog or burger bun with condiments — and nothing but — I would be quite happy.

So, when samples of Small Town Cultures landed on my porch, I couldn’t wait to try these small-batch, fermented condiments.

Cori Deans started her company in the Adirondacks to manage her Crohn’s disease, after finding that symptoms of her autoimmune disease began to subside after changing her diet to include more fermented foods rich in prebiotics and probiotics.

She now has a whole line of raw, fermented foods made without preservatives, added sugar or added vinegar. They are also all gluten-free, vegan, and non-GMO.

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