Tag Archives: what to do with barley

Lightly Curried Lamb, Cabbage, and Barley Soup

A hearty, soul-soothing lamb and barley soup that's just what you want at this time of year.
A hearty, soul-soothing lamb and barley soup that’s just what you want at this time of year.

I joke that my husband likes to put together elaborate charts. Of his weekly workouts. Of his grilling exploits. Of, well, you name it.

Of course, he’ll then promptly misplace them, making them an exercise in futility in the end.

So, it comes as no surprise that in the early days of shelter-in-place, when everyone was growing green onions in a glass of water and attempting their first misshapen sourdough loaves, all panicked that it might very well be the only food they could lay their hands on, my husband suggested making an elaborate chart listing everything in our pantry in case we had to start rationing.

I just rolled my eyes.

Because I knew that with just the bags of dried beans and grains on our shelves alone, we had ample food — and good food — for months on end.

After all, that’s one of the greatest things about grains such as barley, farro, corn, quinoa, and oats. They are high in fiber, making them very satiating even in modest servings. Plus, they are loaded with vitamins, minerals, and antioxidants.

On top of that, they’re a breeze to cook, and can fit into any meal or snack, no matter what time of day or year.

Need further convincing? Just pick up a copy of the new cookbook, “Grains for Every Season: Rethinking Our Way with Grains” (Artisan), of which I received a review copy.

It’s by Joshua McFadden, founder of Submarine Hospitality in Portland, OR, where he owns Ava Gene’s, Cicoria, Takibi, and Tusk. He’s also bringing new life to a 50-acre Berny Farm in Springdale, OR. The book was written with Martha Homberg, former editor-in-chief of Fine Cooking magazine.

As McFadden notes, this cookbook doesn’t include recipes for every grain imaginable. Instead, he’s honed in on the ones that he believes are the most versatile in the kitchen.

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