Category Archives: Fruit

Shake Your Groovies Thang

Posted on by 2 comments
Turn-Up The Heat plant-based snack made of sorghum, flavored with beets and paprika -- and made for kids.
Turn-Up The Heat plant-based snack made of sorghum, flavored with beets and paprika — and made for kids.

Mom and entrepreneur, Saskia Sorrosa, may have not enticed any sharks to bite when she appeared on TV’s “Shark Tank” in 2019.

But she’s sure shown them now, raising more than $4 million and getting her Fresh Bellies into 4,000 stores nationwide.

Her New York company makes plant-based, allergen-friendly snack foods, especially geared to toddlers, pre-schoolers, and beyond.

The daughter of a banana farmer and agricultural entrepreneur in Ecuador, she wanted to create crunchy snacks with the type of bold flavors she grew up on.

Fresh Bellies' line of plant-based, gluten-free snacks.
Fresh Bellies’ line of plant-based, gluten-free snacks.

Her Groovies are made from sorghum, sunflower oil, and just a handful of other flavoring ingredients such as paprika, onion powder, or dried rosemary. They are vegan, gluten-free, and have no artificial flavors. The sodium count weighs in at 110 to 125mg per 1-ounce serving.

Read more

Cantaloupe & Fennel — Your New Favorite Summer Sip

Posted on by Leave a comment
A fresh cantaloupe drink to cool off with this summer.
A fresh cantaloupe drink to cool off with this summer.

Sometimes you feel like a tipsy drink. Sometimes you don’t.

“Just A Spritz” (Artisan), of which I received a review copy, hits the spot when you crave a festive, fun, and fizzy drink, but one that’s low- or no-alcohol.

The fun little book is by my friend and colleague, James Beard Award-winning food writer Danielle Centoni of Portland, OR.

It includes 57 recipes that range from classic to creative that are sure to sate a thirst.

A spritz is generally composed of a bitter liqueur, sparkling wine, and bubbly water, all over ice for a light, refreshing beverage.

Read more

Watermelon Seeds — Not Just For Spitting

Posted on by 2 comments
Forca Foods wants you to energize with watermelon seeds.
Forca Foods wants you to energize with watermelon seeds.

If all you’ve ever done with watermelon seeds is pile them off to the side of a plate or spit them with gusto to see how far they’d fly, Forca Foods wants to convince you to do something entirely different: Eat them.

Its Forca Foods Energy Bites are made from watermelon seeds. In fact, they’re the first of only five ingredients used to make these one-bite cubes. The other ingredients are dates, oats, maple syrup, and fruit or coffee, depending on the variety.

Company Founder Guilherme Maia Silva studied plant sciences at the University of California at Davis, where he wondered why we were making snacks out of such water-intensive crops and ingredients as almonds, walnuts, and dairy. It’s a question that’s only gotten more attention now that California is in yet another year of deep drought.

So, a year ago, he launched his snack that’s centered around watermelon seeds, which, he says, use 94 percent less water than pistachios, 78 percent less water than almonds, and 11 percent less water than dairy. Not only that, watermelon seeds also contain iron, zinc, magnesium, and potassium.

Read more

What I’ve Been Drinking of Late, Part 20

Posted on by Leave a comment
L'Apero les Trois' line of aperitifs comes in six flavors, including Blenheim Apricot.
L’Apero les Trois’ line of aperitifs comes in six flavors, including Blenheim Apricot.

L’Apero les Trois

Three women of three different generations in Winters, CA have joined forces to create a delicious new product that celebrates not only the agrarian bounty of Sonoma County, but a time-honored French tradition.

The result is L’Apero les Trois, a line of fruit-based, lower alcohol spirits known as aperitifs, which the French have enjoyed for generations as a pre-lunch or pre-dinner libation.

They are the brainchild of Georgeanne Brennan, James Beard Award-winning cookbook author who taught cooking classes in France for years; Corinne Martinez, co-owner of Berryessa Gap Vineyards; and Nicole Salengo, Berryessa Gap’s winemaker.

As with all aperitifs, they are meant to be served chilled, sometimes with a few ice cubes in the glass, and topped off with sparkling wine or fizzy water, if you so choose.

Read more

Three Delicious Things to Do In May

Posted on by Leave a comment

Read “Tofu Takes Time”

May, which is Asian American and Pacific Islander Heritage month, is the perfect time to check out the new sweet little book, “Tofu Takes Time” (Beaming Books), of which I received a copy.

Will charming illustrations by artist Julie Jarema, this children’s book is inspired by author Helen H. Wu’s own childhood spent making tofu alongside her grandmother.

It tells the story of a little girl named Lin who learns how to make tofu from scratch with soybeans from her grandma NaiNai. She learns how bean curd, eaten in China for more than 2,000 years, takes many steps and loads of patience to perfect. And along the way, she realizes the most important lesson of all: that good things come to those who patiently persevere.

Chew on Jelly Belly Gum

Everyone’s favorite jelly bean company, Jelly Belly, now also makes chewing gum.

Launched last year, the sugar-free gum comes in four flavors: Watermelon, Berry Blue, Island Punch and Very Cherry.

Read more
« Older Entries Recent Entries »