Category Archives: Fruit

Fruit- and Veggie-Packed Muffins

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Who doesn’t need to eat more fruits and veggies? (You know who you are.)

I like to get mine in the form of tender, moist muffins.

OK, my idea of fruits and veggies comes wrapped in butter, eggs, vanilla and sugar. But that got your attention, right?

These “Zucchini, Carrot, and Cranberry Muffins” come courtesy of “The SoNo Baking Company Cookbook” (Clarkson Potter). The new cookbook is by third-generation baker, John Barricelli, who graduated from the Culinary Institute of America at Hyde Park, NY, then worked at Le Bernardin in New York and Martha Stewart Living Omnimedia, before opening his SoNo Baking Company & Cafe in South  Norwalk, Conn.

If you’ve got zucchini taking over your backyard like zombies with no place else to go, this is the recipe for you. If you have cranberries stashed in your freezer from last Thanksgiving and have been wondering what the heck to do with them, this recipe is for you.

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Good Eats in Australia

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VICTORIA, AUSTRALIA — Traveling opens your eyes, as well as your taste buds.

My recent week-long trip to Australia, sponsored by Boundary Bend Ltd., was no exception.

Both in Melbourne and throughout the outlying countryside of the state of Victoria, there were so many wonderful new ingredients and dishes to revel in. Here are some of the highlights:

Prahran Market:

I could have stayed for hours meandering through the stalls at the famous Prahran Market, Australia’s oldest continuously running central marketplace. The covered marketplace, teeming with produce, seafood, fresh pasta, flower, soap and olive oil vendors, originated in 1864 at a smaller locale in Melbourne, and moved to its present location in 1881.

If there weren’t those pesky agriculture and customs laws (for good reason, of course), I would have brought back to the Bay Area armloads of the mesmerizing finger limes (above and below photos). The fragrance alone is intoxicating — beautiful enough to be a perfume that you’d want to dab on all the time. It smells of kaffir lime, with a bright floral, refreshing and very complex nose.

What’s really fascinating, though, is that this lime doesn’t have much juice at all. Instead, give one a squeeze and out will come these little globules that look for all the world like caviar. Damian Pike, a wild mushroom specialist, whose stand was selling these, explained that the fruit can be used in marmalade and all manner of dishes. One taste of the chewy globules that burst with tangy delight and I was dreaming of them atop sashimi.

Pike’s stand also sold fresh pepper berries, which I had never seen before, having only been used to the dried variety that fills my pepper grinder at home.

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Down Under in the Land of Olives

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VICTORIA, AUSTRALIA — Kangaroos, koalas, award-winning wines, and the breathtaking Sydney Opera House. That’s usually what comes to mind when we think of Australia.

Extra virgin olive oil?

Not so much.

Yet an olive oil revolution is taking place Down Under. In much the same way that Australia turned the wine world upside-down with its outstanding, New World Shiraz wines, it is now doing the same with New World extra virgin olive oils.

Boundary Bend Ltd., Australia’s leading vertically integrated olive company, which controls every production process from growing its own olives to pressing the oil to bottling, has been a pioneer in this new industry Down Under. It is now the largest olive oil producer in Australia, and the top-selling brand there.

This spring, I had a chance to see first-hand how it all came to be, when Boundary Bend flew me and a couple of other journalists to north Victoria state in southern Australia to tour its facilities and expansive groves planted with an astounding 2.5 million olive trees.

It is those trees, bearing 14 different olive varieties, which form the foundation for Boundary Bend’s award-winning Cobram Estate extra virgin olive oils. The brand, launched in 2001, is now exported worldwide. The olive oils can be found on supermarket shelves in Canada, the United Kingdom, Ireland, Germany, Hong Kong, Singapore, South Korea, and yes, the United States, where they are sold at Nob Hill, Raley’s, Bel-Air, Lucky, Andronico’s, Winn-Dixie, Fairway Markets and SaveMart (starting at the end of July) for about $6.99 per 375ml bottle.

Boundary Bend hopes to distinguish its Cobram Estate extra virgin olive oils in two ways. First, it touts its freshness. After its olives are harvested, they are pressed in less than six hours. The resulting oil makes it to market only two to 12 months later.

Second, it stresses the strict testing its oils go through. At a time when fraud is reportedly rife in the olive oil industry — as documented in a superb 2007 New Yorker piece detailing how a significant percentage of Italian so-called “extra virgin” olive oil is actually adulterated with cheaper oils such as canola –- Boundary Bend is working with Australian government officials to strengthen standards for extra virgin olive oil made both domestically and imported into its country.

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Uncomplicated Fruit-Topped Yellow Cake

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May Day, May Day, come in…

Blueberries in trouble…

Need life-raft to keep them afloat…

Do you copy?

Indeed, this simple cake bears the name of “Uncomplicated Fruit-Topped Yellow Cake.” But I had a slight, uh, complication.

Oh, nothing major. Just a case of sinking blueberries. Not as dire as what happened to the Titanic, that’s for sure. But still, a little annoying.

After all, when the cake is described as “fruit-topped,” you figure the fruit will stay, well, on top.

Not in the case of these berries. But next time, I’ll just be sure to toss them in a little flour before adding them to the batter, even if the original recipe didn’t call for that step. And there will be a next time. Aside for the berries’ losing struggle to stay afloat, this cake was perfect. Tender, moist, like a giant blueberry muffin, actually.

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