Category Archives: Health/Nutrition

Charlie Ayers’ Calafia Cafe Opens

Inside Calafia Cafe & Market A Go Go. (Photo courtesy of Ben Mayorga)

The long-awaited debut restaurant by the former executive chef of Google has opened for business at Palo Alto’s Town & Country Village.

Calafia Cafe & Market A Go Go is the brainchild of Charlie Ayers, one-time private chef to the Grateful Dead. Although the cafe is open, the market  — with its planned salad bar, rotisserie chicken, and pre-cooked meals to reheat at home — won’t open its doors until February.

The eclectic, global menu of the casual eatery emphasizes fresh, healthy, local, and sustainable. You’ll find everything from brown rice sushi ($9) to Crouching Chicken Pizza (Five-spice chicken, tiger sauce, mushrooms, white sesame seeds, and greens; $9), Chinese Chicken Salad ($7.50), Lacquered Beef Short Ribs ($16), and Vegan Sticky Buns with Maple Syrup ($7).

Carafes of house-filtered still or carbonated water are set on the tables. Lumber from a 1910 Pennsylvania barn was reclaimed for the ceiling. A chandelier of 66 recycled milk bottles graces the front dining area. Other custom table lamps are constructed from a found gas can and dairy can; and counters are made from recycled paper put under immense pressure to create a hard, dense surface.

Pizza -- Charlie Ayers' way. (Photo courtesy of Chris Schmauch)

The cafe and bar are open daily, 11 a.m. to 10 p.m. Happy Hour, 3 p.m. to 5 p.m. and 8 p.m. to 10 p.m. daily, will feature select wines, beers, and appetizers at a discount.

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Finally — Pinkberry Comes to Town

Pinkberry's new seasonal flavor, pomegranate. (Photo courtesy of Pinkberry)

The wait is over for Northern California’s first Pinkberry.

The Korean-style tart fro-yo that started the whole craze will open Saturday, Jan. 17 at Santana Row in San Jose. You’ll find it in a pavillion in Santana Row that was once the concierge center.

Pinkberry serves two main flavors: Original (tart) and Green Tea. A new seasonal flavor makes its debut, too: Pomegranate.

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Fro-Yo Craze Continues

Trying to eat more healthful in the new year?

Then, you’ll be glad that the frozen yogurt craze that came, went, and returned, continues to be more than alive and well in 2009.

Yogen Fruz, established in 1986 in Toronto, now has more than 1,100 locations in more than 20 countries, and that includes the United States.  The fro-yo company is making a push into Northern California, having opened a cafe in San Francisco in 2008 at 3 Embarcadero Center. Now, it’s about to open one early this year in San Jose at the Westfield Oakridge Shopping Centre.

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A Whirlwind of Information on Sustainable Seafood

Gravlax topped with a creamy sauce of Greek yogurt and Dijon mustard.

That’s exactly what my buddy,  Jacqueline Church, has created in her 2008 “Teach a Man to Fish” blogging extravaganza.

Church, a Boston food writer and the creator of the LeatherDistrictGourmet blog, asked notable chefs, homecooks, seafood experts, and food writers from around the world — including yours truly — to submit a favorite recipe, and our thoughts on why we so strongly champion sustainable seafood.

You’ll find a wealth of seafood resource links, video clips, and 37 mouth-watering recipes you can enjoy without environmental guilt.

I hope you enjoy my contribution on the “Teach a Man to Fish”  roundup: New York Times food writer Mark Bittman’s Gravlax, served with Carolyn’s Creamy Greek Yogurt-Dijon Sauce.

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Meet “Top Chef” Contestant Tre Wilcox

Chef Tre Wilcox (Photo courtesy of the American Heart Association)

Tre Wilcox, a favorite among viewers of Bravo TV’s “Top Chef,” is coming to Oakland on Nov. 15 to put his top cooking skills to work, teaching a “Healthy Holiday Cooking Class.”

The 11 a.m. to 2 p.m. class will be at Beebe Memorial Cathedral, 3900 Telegraph Ave. in Oakland. A $5 donation is requested to attend. Reserve in advance by sending a check or money order to: Vicki Williams, American Heart Association, 426 17th St., Oakland, CA 94612.

The class is being presented by Power to End Stroke, a project of the American Heart Association/American Stroke Association, and made possible by a community grant by Kaiser Permanente.

Preventing strokes is a top concern of Wilcox’s, as it should be for all of us. African-Americans have twice the risk of a first stroke as whites. Indeed, stroke is the number three killer of all Americans. Most strokes are preventable, if you watch your cholesterol, blood pressure and blood sugar levels.

Wilcox will demonstrate that a big holiday needn’t be an artery clogger, too. He will talk about ways to serve more healthful dishes that still pack a punch of flavor.

His recipe below shows just how tasty that can be.

Stuffed Chicken Thighs

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