A Meaty Snack
After I finished a punishing cycling class at the gym the other day, I came home spent and reached for a much needed energizing snack — beef jerky.
I know, I know, who would have ever thought I’d be typing those words?
Yes, I bypassed the usual glug of coconut water or bite of banana for a dried meat product instead — Jeff’s Famous Beef Jerky, of which I had just received samples of its newest flavors.
I don’t know about you, but after sweating up a storm…uh, pardon me, perspiring daintily…I often crave a hit of salt and protein. Jeff’s Famous Beef Jerky satisfied on both accounts.
Founder Jeff Richards, a food service industry veteran, started experimenting with making jerky after purchasing a dehydrator from the county fair in the 1970s. In 2010, at the age of 55, he launched Jeff’s Famous Beef Jerky in Mission Viejo. He now makes a variety of flavored beef, bacon and turkey jerky, priced at $6.99 per bag on his web site.
While Jeff’s Famous Beef Jerky asserts that it’s lower in sodium than most other jerky brands, it still is not necessarily a health food to consume with abandon. The 2.75-ounce resealable bags contain about 3 servings (1-ounce each). The sodium count runs 115mg per serving to 430mg for its popular Sriracha Style Black Pepper Bacon Jerky, which tastes just like soft, cooked bacon.
There are about 50 to 100 calories per serving, too, with about 10g protein per serving for the beef and turkey varieties and only 2 to 4g for the bacon one. High fructose corn syrup is an ingredient in some of the varieties, too, which may turn off folks trying to avoid that sweetener.
All of the jerky varieties I tried were easily chewed, not the teeth gnashing ones of yesterday. My favorite of the new flavors has to be the Korean Barbecue. It’s robust with a sweet soy sauce marinade and the nutty crunch of sesame seeds. It tastes so much like Korean kalbi that you could almost eat it with a side of steamed rice.
The Thai Satay Turkey Jerky definitely has that peanut buttery taste of satay sauce, but it actually uses sunflower seed butter instead. The turkey variety is the softest of the bunch, maybe almost too soft. I’d actually like a little bit more toothsomeness to the texture.
The Jamaican Jerk Beef Jerky gives a nice burn on the back of the throat from Scotch Bonnet peppers in the peppery jerk seasoning. Natural smoke flavoring is added to give it a pronounced smokiness, too.
As for my husband, aka Meat Boy, he was seen nibbling the jerky with dinner. What else would you expect from someone with that nickname, right?