It Looks Like Beef — But It’s Better for You

A hefty burger made with bison meat distributed by a San Francisco start-up.

A hefty burger made with bison meat distributed by a San Francisco start-up.

Wouldn’t you like to sink your teeth into that burger above?

You can — and do a body good, too.

That’s because it’s bison meat — which is lower in fat, lower in cholesterol and higher in good-for-you Omega 3’s than skinless chicken or grass-fed beef.

It’s also rich in iron, B12, zinc and niacin.

Recently, I had a chance to sample some ground bison meat from BisonBison Co., a new San Francisco start-up distributor that’s on a mission to introduce more folks to the merits of bison meat from American buffalo raised in South Dakota.

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Fruit to Take Along Anywhere

(Front to back) Tangerine, cantaloupe and Asian pear -- freeze-dried.

(Front to back) Tangerine, cantaloupe and Asian pear — freeze-dried.

 

That’s exactly what Crispy Green is.

The New Jersey company takes fresh fruit and freeze dries them before packaging them in convenient pouches that you can throw in your purse or backpack or stash in a desk drawer or car glove box.

Crispy Green offers seven different fruits: apple, mango, Asian pears, banana, cantaloupe, pineapple and tangerine.

You have to love an ingredients label that includes only one thing. What’s in the freeze-dried Asian pears? Only Asian pears.

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Using the Whole Carrot

A delightful tabbouleh made with the part of the carrot most of us just throw away.

A delightful tabbouleh made with the part of the carrot most of us just throw away.

When I buy a bunch of carrots at the farmers market and am asked if I want the long, frilly, green tops snapped off, I usually say “yes” without a second thought.

But not any more.

Thanks to food writer Tara Duggan, I’m going to hoard these from now on.

That’s because she’s taught me to use them in this wonderful version of tabbouleh that I’m now addicted to.

Her “Quinoa-Carrot Tabbouleh” is featured in her newest cookbook, “Root to Stalk Cooking” (Ten Speed Press), of which I recently received a review copy.

From now on, keep the green tops when you buy carrots.

From now on, keep the green tops when you buy carrots.

Duggan, a long-time staff writer for the San Francisco Chronicle’s Food section, has created a most noble book that implores us to stop throwing out perfectly good bits of fruits and veggies that we could be putting to delicious use instead.

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The Debut of Chef David Kinch’s “Manresa” Cookbook

Chef-Owner David Kinch of Manresa stands in front of a display of his new cookbook, hot off the presses.

Chef-Owner David Kinch of Manresa stands in front of a display of his new cookbook, hot off the presses.

 

David Kinch, the supremely gifted. Michelin two-starred chef-owner of Manresa in Los Gatos, has wanted to do a cookbook for more than seven years.

But the timing was never right.

Until now.

His first cookbook, “Manresa” (Ten Speed Press), will debut Oct. 22.

Like all that he does, it was meticulously thought out beforehand. So much so that the concept and artistic look were nearly fully formed already when he finally sat down to commit to doing it.

The book was 14 months in the making, but years in the thinking.

The book was 14 months in the making, but years in the thinking.

For instance, the measurements for the ingredients in the recipes are listed first and foremost in metric weights with imperial quantities following in parenthesis. That’s because that’s the way that chefs cook for greatest efficiency and precision.

Kinch spent 14 months crafting the book, which focuses on dishes served at the restaurant over its past 13 years. Almost all of the gorgeous photos in the book were taken in the Manresa dining room, with photo shoots once a month of a dozen dishes each time.

The result is a stunning book that’s quite personal, too, with stories about how Kinch took the advice of Thomas Keller of the French Laundry to buy the building he opened Manresa in, rather than just lease it, in order to cement a future there. Kinch also writes about how his relationships began with Love Apple Farms, which supplies exclusively to Manresa, and hobbyist farmer Gene Lester, a retired IBM engineer who now grows some of the most illustrious citrus around that’s spotlighted in a multi-course dinner each year at the restaurant.

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Dog Days of Summer at SusieCakes, Alcatraz Prison Fare & More

SusieCakes salutes man's best friend during August. (Photo courtesy of SusieCakes.)

SusieCakes salutes man’s best friend during August. (Photo courtesy of SusieCakes.)

SusieCakes Salutes National Dog Day

Throughout the entire month of August, SusieCakes bakeries in the Bay Area will be hosting the “Dog Days of Summer.”

Just donate any new pet accessory during that time-frame and receive 2-for-1 cupcakes (limited to two dozen).

The bakeries will be accepting donations of items such as dog toys, dog beds, leashes, collars, unopened bags of dry dog food, blankets and towels. They will all be given to local pet shelters.

LYFE Kitchen Offerings Available on New Delta Airlines Route

If you’re a fan of LYFE Kitchen’s healthful fast-casual dishes served at its Palo Alto restaurant who flies to Los Angeles regularly, you’ll be glad to know you can satisfy your cravings on the new Delta Shuttle service that starts up Sept. 3.

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