Category Archives: Great Finds

Terrific Tuna

A silky lemony sauce coats every strand of these heavenly noodles.

Canned tuna doesn’t normally elicit a whole lot of excitement. Mostly, you grab it mindlessly out of the cupboard because it’s convenient for making a quick salad, sandwich or casserole that you’ve made a hundred times before.

But imagine a canned tuna that actually makes you sit up and take notice not only because it has really deep seafood flavor, but also because it is low in mercury and is caught in a sustainable way.

That’s what Raincoast Trading canned tuna is all about.

Indeed, Greenpeace Canada just released its first sustainability ranking of 14 major canned tuna brands. Only two garnered a passing grade: Wild Planet Foods and Raincoast Trading.

A canned tuna to feel good about eating.

The Vancouver, Canada company is run by a fourth-generation fishing family that catches wild-caught tuna and salmon in the Pacific Northwest. Each batch of tuna is tested for mercury, a heavy metal present in almost all seafood that can be harmful in large doses for pregnant women, nursing mothers and young children. The amount of mercury in Raincoast Trading’s tuna registers well below the allowable levels in the United States and Canada, according to a company spokesperson.

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Fermenting a New Approach to Sauerkraut

 Kathryn Lukas, who wants to change the way you think of sauerkraut.

As a young girl, Kathryn Lukas remembers her Irish grandfather serving her hot dogs piled high with sauerkraut, just the way he liked it. And each time, she would push the shreds of pungent, fermented cabbage off to the side, trying hard not to make a face.

She may not have been a kraut fan then. But now, with more than 25 years in the restaurant industry, Lukas has grown into a kraut evangelist, bent on a mission to change the perception most of us have of the age-old condiment.

In 2008 in downtown Santa Cruz, she started her own business, Farmhouse Culture, which specializes in artisan contemporary kraut — made with local, organic and sustainable ingredients in intriguing, seasonal flavors such as Smoked Jalapeno, Apple Fennel, and Horseradish Leek.

Her raw, uncooked sauerkrauts can be found at nine Bay Area farmers markets, as well as local retail stores such as select Whole Foods, where they sell for about $7 for a 1-pound jar. For those outside the Bay Area, you’ll be glad to know that you also can buy the krauts on Foodzie.

Horseradish Leek sauerkraut.

Lukas knows sauerkraut may not be an easy sell to some palates, but she’s been pleasantly surprised by all the old-timers who come up to her to tell her they remember their grandparents making kraut or by the college students who have become regular customers at her farmers market stands after developing a new-found addiction to the stuff.

“I can’t tell you how many times a day people walk by our farmers market stands and say, ‘Sauerkraut? Ewwww…,’ ” Lukas says. “We talk them into trying a taste. I’d say 75 percent get converted. They tell us they hated sauerkraut their whole lives, but love ours.”

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Fancying a Fancy Cookie

Homemade cookies that looked like they came from a fancy bakery.

You will be after getting a gander at these beauties.

But trust me, they only look fancy as if they came fresh from some chic bakery, where you must have paid a fortune for them.

They’re actually quite easy to make in your home kitchen.

“Walnut Acorn Cookies” is from the new “The Gourmet Cookie Book” (Houghton Mifflin Harcourt), of which I recently received a review copy. The wonderful book spotlights the best cookie recipe of each year, spanning from 1941 through 2009. for a total of 68 recipes in all.

This particular recipe hails from the December 2000 issue of the new defunct magazine. These buttery cookies with a tender, crumbly texture from finely chopped walnuts in the dough, are formed into an acorn-like shape.

Decorate them with just finely chopped walnuts, if you like.

Although the recipe says it makes 4 dozen cookies, I found it made more like 2 1/2 dozen.

Once baked and cooled, one end of each cookie is dipped into melted chocolate, then finely chopped walnuts for a beautiful presentation. Take care when dipping the cookies; a gentle hand is needed or else they may break.

Instead of walnuts for a few of the cookies, I decorated them instead with nifty Callebaut Pearls, which come in both dark chocolate and white chocolate. These are small, crunchy spheres that resemble individual Rice Krispies coated in chocolate.  Use them to decorate cakes, cupcakes, cookies and donuts.  Though, truth be told, they’re pretty darn tasty just eaten by the handful straight from the bag.

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Food Gal Giveaway — For Anyone Who’s Ever Been Mystified In Asian Markets

A handy app for anyone who shops at an Asian market.

Yes, that includes me.

I can tell you horror stories about circling the aisles at my local Asian market until I was dizzy to try to locate shaoxing wine, which is never stocked where you’d think it would be. Or the time I actually sweet-talked a fellow Chinese-American customer into helping me find just the right preserved fish from the countless jarred and bagged varieties available in the store.

Now, help is only an iPhone or iPad touch away with “Asian Ingredients 101” by my friend and fellow Bay Area blogger, Pat Tanumihardja.

All about oyster sauce.The handy-dandy app is a comprehensive guide to East Asian, Southeast Asian and South Asian ingredients that is sure to come in handy whenever you shop at an Asian market or travel to Asia.

Find info on 100 different ingredients, including spices, herbs and sauces. Along with photos, you’ll find the common names for the ingredients in different languages, as well as where to find the ingredients in the stores. You’ll also learn tips for selecting the best ingredients and what to use them for.

Contest: Now, one lucky Food Gal reader will get a chance to win the app, as well as a copy of Tanumihardja’s  “The Asian Grandmothers Cookbook” (Sasquatch), filled with wonderful stories and recipes passed down from generations.

The contest is open only to those in the continental United States. Deadline to enter is midnight PST Jan. 22. The winner will be announced Jan. 24.

How to win? Just tell me the Asian ingredient you can’t live without and the one you’d be happy to never see again, and why. The most memorable response wins.

Here’s my own answer:

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Fruit and Veggie Delivery Made Easy

Organic dried black eyed peas for the new year.

That’s just what San Francisco’s The FruitGuys does.

The 12-year-old company delivers boxes of fresh fruit and vegetables — grown by small family farms — to offices and homes nationwide. Think of it as a convenient way to bring a taste of the farmers market right to your door.

Three years ago as a way to give back, the 12-year-old company also launched its Farm Stewart Program to support sustainable family farming. The company donates 88,000 pounds of fresh fruit annually to non-profit groups and regional food pantries.

Its gift boxes, which start at $39, make thoughtful presents for anyone who appreciates gourmet eats. The boxes can include items such as handpicked apples, pears, citrus, honey-roasted cashews, cinnamon pecans, regional honey and the Philo Apple Farm’s apple cider vinegar.

A sample of The FruitGuys' new TakeHome box.

Just before New Year’s, I had a chance to try a sample of The FruitGuys’ new TakeHome box, which starts at $24 and is filled with farm-fresh, regional organic produce. Choose from all fruit, all veggie or a mix of both.

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